{"id":248959,"date":"2025-01-28T13:48:24","date_gmt":"2025-01-28T13:48:24","guid":{"rendered":"https:\/\/principeverdiazul.com\/?p=248959"},"modified":"2025-06-18T15:33:09","modified_gmt":"2025-06-18T15:33:09","slug":"romperse-para-encontrar-la-luz","status":"publish","type":"post","link":"https:\/\/theemotionslabmalta.com\/en\/romperse-para-encontrar-la-luz\/","title":{"rendered":"Romperse para volver a encontrar la luz"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/principeverdiazul.com\/wp-content\/uploads\/2024\/09\/4-1024x1024.png\" alt=\"\" class=\"wp-image-248960\" style=\"object-fit:cover\" srcset=\"https:\/\/principeverdiazul.com\/wp-content\/uploads\/2024\/09\/4-1024x1024.png 1080w, https:\/\/principeverdiazul.com\/wp-content\/uploads\/2024\/09\/4-980x980.png 980w, https:\/\/principeverdiazul.com\/wp-content\/uploads\/2024\/09\/4-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Sometimes we need to break to find ourselves again.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">The other day I was watching an interview with a very famous actor in Colombia and he was talking about <strong>failure as a new opportunity to be reborn<\/strong>. We live clinging to the idea that if we don't win we are losers, when <strong>the real triumph is in enjoying the process<\/strong> and learning.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Learning? Yes, learning to make mistakes. <strong>Learning new knowledge<\/strong>, but above all, learning to manage the mountain of emotions that the journey generates in us. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">A journey that can be happy, stressful, fun, painful, difficult... And when I talk about a journey, I am referring to all kinds of situations in which you may find yourself: a <strong>relationship<\/strong> your work, your family, your friendships.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">The first thing you have to understand is that not everyone is like you. You can't expect your partner not to hurt you, because you wouldn't do it. Your neighbour throws rubbish on your doorstep and thinks he has done nothing wrong. Yet you're dying of anger and don't think I'm excusing it. Even I would be very angry.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">It is expectations that lead us into the void and leave us with a gaping emptiness. They break us down to tears. And it is there, after <strong>accepting and navigating the pain<\/strong>, that we must look for the why of this moment. <strong>Nothing in life just happens.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">And you may ask yourself, is it necessary to hit rock bottom, to feel this way I feel? Sometimes it is. <strong>Sometimes our hearts have to break to let new light in<\/strong>. Open the door to that light. You will heal, I promise.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">With gratitude,<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Caro<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>A veces necesitamos rompernos para reencontrarnos. El otro d\u00eda ve\u00eda una entrevista de un actor muy famoso en Colombia y hablaba del fracaso como una nueva oportunidad para renacer. Vivimos aferrados a la idea de que si no ganamos somos unos perdedores, cuando el verdadero triunfo est\u00e1 en disfrutar del proceso y aprender. \u00bfAprender? S\u00ed, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":248960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-248959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amor-propio"],"_links":{"self":[{"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/posts\/248959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/comments?post=248959"}],"version-history":[{"count":3,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/posts\/248959\/revisions"}],"predecessor-version":[{"id":250348,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/posts\/248959\/revisions\/250348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/media\/248960"}],"wp:attachment":[{"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/media?parent=248959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/categories?post=248959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theemotionslabmalta.com\/en\/wp-json\/wp\/v2\/tags?post=248959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}